Babycook Recipes: Fish, Green Bean and Potato Puree
This fish, green bean, potato puree is a perfect dinner puree to introduce baby to the fresh flavours of fish using your favorite go-to white fish
Ingredients
- 1/2 knob of butter
- 65g of leek
- 65g green beans
- 60g potato
- 20g white fish
Directions
Step 1
Peel, wash and cut the potato into 1cm cubes
Step 2
Remove the green part of the leek and the hairy base. Cut the whites into quarters and then into 1cm long pieces. Soak them for a few minutes in fresh water and rinse them well
Step 3
Wash the fresh green beans thoroughly in vinegar water without soaking them
Step 4
Trim them by hand and cut them into 3 to 4cm pieces
Step 5
Check that the fish has no bones, then cut it into small pieces
Step 6
Put the leek whites in the steamer basket
Step 7
Put the green beans in the steamer basket
Step 8
Put the fish in the steamer basket
Step 9
Pour water into the tank and start the cooking process
Step 10
Reserve the cooking juices
Step 11
Put the contents of the basket in the bowl
Step 12
Put the dab of butter in the bowl
Step 13
Add some of the cooking juice depending on the desired texture
Step 14
Blend the contents of the bowl